When you’re feeling fear or resistance about something, it could be a sign that you have an underlying belief that is triggering those reactions. There are a few simple ways to be able to change that resistance with a few words and watch how easy it is to do the impossible. Post a phrase you find yourself using that might catch you in resistance from moving forward. One for me is 'it's impossible' and when I change that to 'how can I' the mind shifts to finding all the possible ways instead of blocking me and showing me only closed doors.

Overcoming Limiting Beliefs

What do you do when you start to feel resistance?  Maybe you are struggling in getting that one thing on your calendar or following through on something you promise. Or maybe

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